Being a teacher in today is changing world is a challenge that we must face every day, but it is not always as easy as it seems. Attention and awareness are necessary characteristics, especially for teachers. A person communicates more through body language and tone of voice, than by words. One of the best means to enhance attention, awareness or focus is by cultivating or developing mindfulness. This course will provide tools for teachers to apply mindfulness in their daily practices as teachers and as leaders in the classroom. Required level: B1 and above.